Greek Yogurt Parfait

Greek Yogurt Parfait

Ingredients: Greek yogurt, mixed berries, granola, honey.

Avocado Toast

Avocado Toast

Ingredients: Whole grain bread, ripe avocado, salt, pepper, lemon juice.

Overnight Oats

Overnight Oats

Ingredients: Rolled oats, milk (or almond milk), chia seeds, honey, fresh fruit.

Smoothie Bowl

Smoothie Bowl

Ingredients:  Frozen berries, banana,  Greek yogurt, granola, nuts.

 Egg Muffins

 Egg Muffins

Ingredients: Eggs, spinach, cherry tomatoes, cheese, salt, pepper.

 Chia Seed Pudding

Ingredients: Chia seeds, almond milk, maple syrup, vanilla extract.

Peanut Butter Banana Wrap

Ingredients: Whole wheat tortilla, peanut butter, banana.

Breakfast Quesadill

Breakfast Quesadill

Ingredients: Whole wheat tortilla, scrambled eggs, black beans, cheese

Fruit and Nut Breakfast Bars

Fruit and Nut Breakfast Bars

Ingredients: Rolled oats, mixed nuts, dried fruit, honey.

Apple Cinnamon Overnight Quinoa

Apple Cinnamon Overnight Quinoa

Ingredients: Cooked quinoa, almond milk, chopped apple, cinnamon, honey.